Cardiopulmonary
Resuscitation (CPR) is a lifesaving technique, which is handy in emergencies
during which a person’s breathing has stopped, such as a near drowning or a
heart attack. CPR entails a combination of chest compressions and
mouth-to-mouth rescue breathing. Together, these actions help keep oxygenated
blood flowing to the brain and other vital organs until professional medical
treatment is available.
Cardio Pulmonary Resuscitation Steps:
- Clear
the airway: Turn the unconscious person
on their back on a firm surface and kneel near the person’s neck and
shoulders. Lay your palm on the person’s forehead and softly push down.
With your other hand, lift the chin forward to open the airway. Check if
the person is breathing normally. If the person is gasping for breath then
he or she is not normal. You can
now begin mouth-to-mouth breathing.
- Breathing
for the person: Pinch the person’s
nostrils shut and cover their mouth with yours. Get ready to give two
rescue breaths. The first rescue breath should last for one second. Wait
and watch if the person’s chest rises. If it does rise, give the second
breath. If the chest does not expand, repeat the head tilt-chin lift and
then give the second breath. Start chest compressions.
- Circulation: Place the heel of one hand over the middle of the
individual’s chest. Put your other hand over your first hand. Your elbows
should be straight with your shoulders positioned directly above your
hands. Use the weight of your upper body to push straight down on the
individual’s chest. Push hard and fast. Give two compressions per second.
After you complete 20 compressions, tilt the head back and lift the chin
up to open the airway. Give two more rescue breaths. Continue with chest
compressions and rescue breaths until the person starts breathing on their
own or professional medical help arrives.
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